Articles

The format of the Chinese calendar is comprised of two components:  an animal and an element from the 5 Chinese Element system. Each year there’s a new animal and every other year a new Element.The year 2014 is symbolized by the Horse and by Wood....

Who will you be in 2014? I love the quote by George Bernard Shaw, “Life isn’t about finding yourself. Life is about creating yourself.” What a wonderful quote - both empowering and full of possibilities. Now with the New Year upon us, many people are thinking...

Staying mindful can be hard if you're prone to depression. Many of us experience more depression as the days shorten as well. Here is an excerpt from an article Carole wrote for Essential Wellness a while back.  DEPRESSION ISN’T THE typical reason people want a Feng...

In case you missed it, Carole Hyder blogged about mindfulness and Feng Shui this past spring. Here's an excerpt and a link for your convenience! According to the dictionary, the word mindfulmeans “watchful, attentive, conscious, thoughtful.” Although mindfulness isn’t specifically a Feng Shui principle, it’s an implied attribute...